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Book Preface

The eleventh edition of this volume has undergone major revisions. Identical to all previous editions, this edition of Exercise Physiology: Theory and Application to Fettle and Performance is intended for students interested in do physiology, medicine, clinical do physiology, practise scientific discipline, man performance, physical therapy, and physical education. The objective of this text is to provide the student with an up-to-date understanding of the physiology of practice. Moreover, the book contains numerous clinical applications including a give-and-take of the benefits of exercise for multiple sclerosis patients and the latest information on sports-related encephalon injuries.

This volume is intended for a one-semester, upper-level undergraduate or offset graduate practice physiology grade. Clearly, the text contains more than material than can be covered in a unmarried fifteen-week semester. This is by pattern. The volume was written to be comprehensive and afford instructors the freedom to select the cloth that they consider to be the virtually important for their course. Furthermore, if desired, the book could exist used in a ii-semester sequence of practise physiology courses (e.g., Exercise Physiology I and II) to cover the entire 25 chapters contained in the text.

NEW TO THIS EDITION

The eleventh edition of this book has undergone major revisions to include the latest research in practice physiology. Importantly, Dr. John Quindry was recruited to join the writer team to provide additional expertise in several chapters of the text. To improve the book, every chapter contains new and expanded discussions, new text boxes, new figures, updated references, and contemporary suggested readings.

New Topics and Updated Content

The content of this edition has undergone pregnant revision to provide up-to-engagement information across all iii sections of the book. Specifically, each chapter has been revised and updated to include new and improved box features, new illustrations, new research findings, and the inclusion of up-to-date references and suggested readings. The following list describes some of the significant changes that accept been made to brand the eleventh edition more consummate and up-to-date:

Chapter 0: This chapter underwent a major revision to provide numerous new elements including a discussion of the inquiry process in exercise physiology, an overview of the scientific method, and a summary of the types of research performed in practise physiology. A new segment too explains how to read and understand scientific journals articles. Further, a fresh section was added to explain how to search the scientific literature. The chapter closes with an up-to-date discussion on careers in exercise physiology and related fields.
Affiliate i: A new department was added to introduce the major types of ergometers used in do physiology laboratories. A new figure was inserted to illustrate the differences in running economy betwixt runners varying in experience and ability.
Affiliate 2: The chapter was revised to include an expanded discussion of the gain of a biological command system. A New Research Focus box was provided to introduce the concept of practice-induced hormesis.
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Chapter 3: New material has been included to explain the biological wisdom behind why skeletal muscle stores carbohydrate in the course of glycogen. New Research Focus box added to discuss the formation of free radicals in skeletal muscle fibers. New "Ask the Skillful" box with Dr. Wayne Willis introduces a simple hydraulic model to help students in better understanding oxidative phosphorylation.
Chapter four: Addition of new "A Closer Await" box to discuss V ˙ O ii max and its verification. New information provided to talk over the role that excess postexercise oxygen consumption plays in do-induced weight loss. New figure added to illustrate the Cori bike.
Chapter 5: This chapter underwent significant revision to include numerous new and improved figures along with an expanded introduction to the basics of endocrine and neuroendocrine physiology. Moreover, updated information was added on both glucagon and cortisol responses to exercise. New data was provided on skeletal muscle equally an endocrine organ.
Chapter 6: Update on the latest research findings about the touch of exercise on the allowed system. A new illustration was as well provided to facilitate student learning.
Chapter vii: Numerous new figures were added to illustrate primal concepts. New discussion on exceptions to the size principle were provided in A Closer Look box. New information provided on the central governor theory of practise-induced fatigue. Finally, the latest enquiry about do and brain health was included.
Affiliate 8: Expanded discussion of the steps involved in excitation contraction coupling. New information on the causes of do-induced muscle fatigue is presented. Numerous new figures added to improve educatee learning. New information added to ascertain the four domains of practice intensity.
Affiliate 9: New and improved figures added throughout the chapter. Updated information on exercise-induced cardioprotection was as well added. Latest information provided virtually autonomic command of center rate and cardiac afterload during exercise. Updated data included to describe exercise-induced changes in blood flow to organs throughout the body. Latest information about the blood force per unit area responses to high-intensity intermittent exercise was as well provided.
Chapter 10: Numerous new figures added to chapter to better illustrate concepts related to respiratory system part during practice. New information provided to explain the changes in animate patterns that occur during practise. Latest inquiry provided about the control of breathing during exercise.
Affiliate 11: Several new and improved figures provided to illustrate concepts related to acid-base balance during exercise.
Chapter 12: New box feature added to illustrate the conversion of degrees Fahrenheit to degrees Celsius. Latest information provided on thermoreceptors and their role in temperature regulation during practice.
Affiliate 13: This chapter underwent major revision to focus exclusively on the physiology of aerobic and anaerobic do preparation. Latest inquiry provided about the impact of genetics on 5 ˙ O 2 max and individual responses to exercise training. New box feature added to discuss microRNA'southward and the adaptive response to exercise grooming.
Chapter xiv: This is a new affiliate in the 11th edition of the book that focuses entirely on the physiological furnishings of strength training. Specifically, this affiliate provides the latest research on resistance grooming–induced changes to the motor control system and within skeletal muscle fibers. Moreover, the affiliate contains a thorough discussion of resistance training–induced changes in musculus biochemistry along with the influence of resistance training on bone and ligament strength. The chapter too discusses detraining following strength preparation forth with the bear upon that concurrent strength and endurance training has on strength gains.
Chapter 15: This chapter appeared as Chap. 14 in the last edition. The new chapter 15 underwent a major revision to focus on the role of exercise in preventing chronic disease. Major changes include updated information on the risk factors for chronic disease (e.chiliad., hypertension, dyslipidemia, obesity) and a state-of-the-art review of the metabolic syndrome. Further, a new department was added on the touch that regular physical activity has on both diabetes and cancer.
15
Affiliate sixteen: This chapter was Chap. fifteen in the previous edition. The chapter was revised to provide new information linking V ˙ O 2 max to wellness outcomes, updated research about the health impact of dissimilar exercise intensities (e.g., vigorous vs. moderate-intensity do) on achieving health-related outcomes. Moreover, new information on the latest concrete action recommendations is provided along with a new appendix for determining the energy cost of common exercises.
Chapter 17: This affiliate was updated to provide new information about exercise prescriptions in diabetic, asthmatic, hypertension, cardiac rehabilitation, chronic obstructive pulmonary illness, aged, and pregnant populations. A new department detailing practise prescription recommendations and special considerations for cancer patients was likewise added. Finally, a new Ask the Adept box featuring Dr. Kathryn Schmitz was added to discuss do rehabilitation for cancer patients.
Chapter 18: This chapter underwent all-encompassing revision to provide a state-of-the-art introduction to the science of nutrition. This includes an up-to-date give-and-take of both macronutrients and micronutrients in the diet along with the current nutritional guidelines and requirements. The word on torso composition underwent extensive revision to provide a gimmicky introduction to the major methods used to decide torso composition. The chapter closes with a detailed word well-nigh body free energy residue, popular diet plans, and research related to weight loss and management. Farther the impact of do combined with diet on weight loss is discussed in particular.
Chapter 19: Updated information was included on radical production and muscular fatigue during practice. Numerous new figures along with new data about the factors affecting curt-term performance and the possible sites of key and peripheral fatigue were added.
Chapter xx: (Chap. 21 in 10th edition) Note that cardinal information from Chap. 20 (tenth edition) was updated and included in this revised affiliate. For example, new information and figures on laboratory tests to determine endurance do potential were provided. As well, fresh information on the measurement of peak running velocity as a predictor of performance was included. Further, several new figures added to illustrate overtraining, private responses to training, and practice metabolism during competition. Information was updated about the impact of high-intensity interval grooming on physiological adaptation.
Chapter 21: (Chap. 22 in 10th edition) New figures added along with a new section discussing the impact of the menstrual cycle influence on performance and training. Latest information on eating disorders in female athletes.
Affiliate 22: (Chap. 23 in tenth edition) A new give-and-take was added to debate the role that antioxidant vitamin supplementation plays in blunting the training adaptation in skeletal muscles.
Chapter 23: (Chapter 24 in 10th edition) A new figure was included forth with new data about exercise at altitude, erythropoietin, and red blood jail cell production.
Affiliate 24: (Chap. 25 in 10th edition) Updated data added throughout the affiliate. New section provided to discuss the athlete biological passport as a technique to monitor performance enhancing drug use in competitive athletics.

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